“My experience at Swastik Yoga School, Rishikesh, has been truly wonderful. The teachers are knowledgeable, supportive, and dedicated. The environment is peaceful and positive, making it a perfect place to learn and grow in the journey of yoga. I am grateful for this beautiful experience and would highly recommend this school to anyone interested in yoga.”
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Ho frequentato in India a Rishikesh il mio corso di formazione insegnanti di yoga di 200 ore, un’esperienza intensa che mi ha arricchita non soltanto dal punto di vista della pratica, ma anche sul piano personale e interiore.
Desidero ringraziare in particolare i miei maestri Maiuri e Raul, che ho apprezzato per la loro preparazione, la passione e la disponibilità nel trasmettere le loro conoscenze.
Le loro lezioni mi hanno permesso di approfondire diversi aspetti dello yoga, della respirazione, dell’allineamento delle posture e della filosofia yogica.
Questo percorso mi ha dato l’opportunità di mettermi alla prova, superare alcune difficoltà e scoprire nuove risorse personali.
Tornare a casa con il diploma di insegnante di yoga di 200 ore rappresenta per me un traguardo importante, ma soprattutto l’inizio di un nuovo cammino.
Porterò con me gli insegnamenti ricevuti, le esperienze vissute in India e le persone che hanno contribuito a rendere questo viaggio significativo.❤️❤️
Grazie maestri Maiuri e Raul per il contributo che avete dato alla mia formazione e alla mia crescita personale.❤️❤️❤️
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My name is Ruby, and I’m from France. 🇫🇷 I recently completed my 200-hour Yoga Teacher Training Course at Swaastik Yog School in Rishikesh, and it was such a beautiful and transformative experience.
The classes were well-structured, informative, and inspiring. I learned so much about yoga, asanas, pranayama, meditation, and yogic philosophy. The teachers were knowledgeable, supportive, and always ready to help us improve. Every day brought something new, and I feel more confident in my yoga practice and understanding.
One thing I especially admire is that Swaastik Yog School is a women-owned school. It was inspiring to see a woman lead and create such a welcoming space for students from all over the world. The atmosphere felt warm, peaceful, and friendly, and I truly felt like I was part of a family.
I’m grateful for all the beautiful memories, the amazing people I met, and the knowledge I gained here. If you’re looking for an authentic yoga experience in Rishikesh, I highly recommend Swaastik Yog School. ❤️
Thank you for everything! 🙏
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Just completed my 200 hrs Yoga Teacher Training in swaastik, and it was nothing short of transformative... The teachers were knowledgeable, compassionate, and deeply rooted in tradition ❤️🙏 thank you so much for supporting me and teaching me every small thing 🙏 💗
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Fabio Guitart Arístegui
4 weeks ago
Amazing place and teachers!!🤩🧘
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I found this Pranayama course completely by chance, and I honestly feel incredibly grateful that I did. It truly feels like a gift from life.
Somashekar Ji is an amazing teacher. His dedication, knowledge, and the amount of information he shares throughout the course are truly remarkable. You can really feel how much time, experience, and care he has put into creating and teaching this course.
The theory is very detailed and gives you a much deeper understanding of Pranayama, but what I loved the most is the quality of the practices. Everything is very well structured and progressively built, which made a huge difference in my learning and in my personal practice. I can genuinely feel how much I have progressed since starting the course.
Thank you so much, Somashekar Ji 🙏
I highly recommend this course to anyone who wants to truly understand and experience the depth of Pranayama.
Hari om ✨
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Had a wonderful experience with the 200 RYS program! It taught me so much more about yoga than I initially expected, going far beyond just the physical practice.
The staff are incredibly friendly and supportive, and the chef here makes delicious vegetarian food! I’m also very grateful to have shared this experience with such a wonderful group of classmates :)
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這200小時培訓課真的是非常棒的體驗!比想像的還要豐富的課程,真的學到了非常多!除了瑜伽體位,還有哲學、Mantra、冥想、調息、空中瑜伽、頌缽等….在這24天自我成長,從身體完全僵硬,感覺到挫折,經過老師的帶領慢慢進步,很成就感與感動! 來到這裡後更認識瑜伽,這是一條很深遠的道路,很謝謝學校及老師們帶領我們前進,覺得太值得了!!我很推薦!
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Today I did my first aerial class. Without any previous yoga experience I can say I felt very welcomed by the teacher. She was great, guiding us through the session matching all of the participants levels individually. What a great experience, thank you.
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Daniele Pignotti
3 months ago
Ho frequentato il corso 200 TTC ed é stata un'esperienza fantastica, il posto é bellissimo immerso nel verde e tutto lo staff é stato davvero amichevole abbiamo condiviso tante esperienze in Rishikesh, bellissime persone. finito il corso é stata dura salutare tutti
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I had a wonderful learning experience at Swastik Yoga School, Rishikesh. I completed my Sound Healing and Aerial Yoga training here, and I am truly grateful for the knowledge, guidance, and support I received throughout the course.
The entire environment of the school was peaceful, safe, clean, and perfect for learning and self-growth. The food was fresh, healthy, delicious, and prepared with great care, which made my stay even more comfortable.
The classes were well-structured, engaging, and highly informative. A special thanks to Mayuri Ma'am for her excellent teaching, patience, and constant encouragement. She explained every concept clearly and made learning both enjoyable and meaningful.
I would also like to sincerely thank Ranjana, the Yoga Instructor, for her professional guidance, positive attitude, and supportive nature. She made every practice enjoyable while ensuring that everyone learned with confidence and proper technique.
The entire staff was incredibly cooperative, kind, and always ready to help. Their hospitality and dedication made me feel welcomed from the very first day.
I highly recommend Swastik Yoga School to anyone looking for authentic training in Yoga, Aerial Yoga, or Sound Healing. It is an excellent place to learn, grow, and experience a positive and nurturing environment. Thank you to the entire team for making this journey so memorable. I look forward to visiting again in the future.
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Vidhatri Shetty
4 months ago
Learning Yoga Philosophy with Somshekar Sir was an exceptional experience. He brings his many years of experience and devotion to the subject and selflessly and joyfully imparts the knowledge with you. In only one month, I learnt about the vast knowledge Yoga, including in depth understandings of what yoga means, many yoga sutras, types of yogas, etc. Not only that, we learnt far beyond that - types of philosophies, Vedic Literatures, the different stages of life, human goals. Everything was taught in a practical way that I will be able to apply to my life on an everyday basis - and the horizons of my mind have surely expanded in a short period of time. Somshekhar Sir loves his subject and to teach, and that is easily recognizable in his classes. He has a deep understanding of the subject and gives us an authentic experience, recalling all yoga sutras in Sanskrit and breaking them down, bit by bit. All types of questions are welcome and entertained for discussion. Somshekhar Sir also gives each student opportunities to partake in discussions and share our own knowledge and learnings with the class, which made the sessions more enjoyable. Very grateful to be his student! 😊
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I had a fantastic experience during my Aerial TTC with mayuri and Ranjana. The training was professional, comprehensive, and truly inspiring. From beginner-friendly guidance to advanced techniques, every session was taught with patience, clarity, and professionalism. The instructors were supportive, knowledgeable, and always encouraged us to do our best while prioritizing safety. I gained valuable skills, confidence, and a deeper understanding of aerial yoga. I would definitely recommend this TTC to anyone passionate about aerial yoga and looking for high-quality teacher training. Thank you for such an amazing and unforgettable experience!
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Guilherme Oliveira
4 months ago
I had philosophy classes with Somaji during my 200 YTT and I’d recommend him as a yoga philosophy. He’s is very knowledgeable on Sanskrit, and taught us deep concepts on Indian literature, vedas, and the yoga sutras of Patanjali. He’s very passionate about the subject and care deeply of the students are understanding the concepts. namaste
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Swastik Kukreti
4 months ago
As a beginner I was really afraid and confused about aerial yoga but swastik yoga school helped me alot to overcome that fear and confusion . No doubt this is the best place for beginners to start their yoga journey . Loved it , great experience 🫶
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Yoga Wellness
4 months ago
Nice class
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Huraiquire OjaRiveri
5 months ago
Saawstik is an amazing school for those looking to learn in a safe and non predatory environment. The master teacher is a woman and it’s female owned- maybe the only or one of the only places like this in Rishikesh. The classes are very good and I deeply enjoyed doing my Aerial TTC as well as my 200H course here. I found that after some time, the staff and faculty became like family and the food was made vegan and even non spicy for us upon request. It’s affordable and fair; meaning this is more yoga practice and less of a business to make money and just hand out certificates. It was a big contrast to several other schools we scouted before choosing. I’m grateful that I chose to come here.
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Lydia Franklin
5 months ago
I took a 7 day pranayama course with Somashekar and I recommend it to anyone looking to dive deeper into pranayama & breathwork. The course consisted of 1.5 hour pranayama practice in the mornings and 2.5 hour lessons in the evening where he went through the breathwork in detail, explaining the physiology, anatomy, theory, and techniques behind all the practices. We dove into bhandas, mudras, mantras, and chakras for each breath practice, observing the changes in our bodies and learning about them to be able to instruct others. He’s extremely knowledgeable, whether you’re new to the practice or an advanced practitioner, you will gain a lot from this course. I’ve noticed such a difference in my energy, body, mental state, and personal practice after just 1 week! His course is also significantly more affordable than a lot of the other bigger / more publicly marketed schools I looked into (I toured several schools). Totally recommend!
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Amanda Mineiro
6 months ago
I joined the evening meditation class and I was extremely happy with my experience. The meditation was well structured and the instructions were clear and easy to follow which made it easy for me to clear my mind and connect. Afterwards the instructor took the time to answer all of my questions and explained the meditation and it's benefits in detail which I really appreciated. He is very knowledgeable and I would have loved to take one of his philosophy classes had I had the time before leaving the area. I highly recommend this studio!!
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Gurupreet Singh
6 months ago
I recently completed my training at Swastik Yoga School in Rishikesh and had a really positive experience. As a beginner, I learned Hatha, Ashtanga, and even Aerial yoga in a very supportive environment. My teachers, Mayuri and Rahul, were knowledgeable, patient, and truly dedicated.
I’ve already started seeing positive changes in my body, flexibility, and overall strength. The school is also great for a multicultural experience, with students coming from all around the world, which made learning even more enriching.
Grateful for the journey and highly recommend it to anyone starting or deepening their yoga practice.
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Nicholas Hadathy
6 months ago
I had an amazing solo session with Anantadrishtiyoga, I highly recommend it
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I attended an aerial yoga workshop and a healing session. Both were amazing. I enjoyed, learned, and healed. The place was comfortable, and the trainer, Mayuri, was very supportive. Everything was so good — it was an amazing experience I can't forget. All thanks to Mayuri, who created a space where everyone could feel comfortable and perform their best.
Worth it❤️
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Went to pranayama and philosophy class a few times- amazing teacher!
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I'm so grateful 🙏🏼 to have had two teachers like MayureeJi and RahulJi.
They are two serious professionals who accompanied me for two whole months on an incredible journey of learning yoga!!!🤸♀️
I feel more connected and aware. I feel free to be myself, and I owe this to yoga and to them both, following their example.
I admired their teaching method, their extraordinary self-confidence and as they took care of each of us. 💫
And my classmates (little monkeys🐒) , the trips out together, the dinners together, the mantra chants, the parties and dancing in the evenings on the terrace. 🍀
It was a 360° journey that will remain in my heart forever!
I love you all 💚💚💚
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We participated in a breathwork & sound bath session and we both enjoyed it a lot! It was very well guided, we felt safe and would definitly recommend it! 🧡 thank you
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I am super happy and satisfied with thePranayama course I did here! The teacher Somashekara is really good, took time to explain about techniques and the philosophy beneath, as well as a very good guide for the practice. We also had some practice by the Ganga river - that were also a great and powerful experience!
Totally recommended
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Surya Prakash
7 months ago
I have come to Rishikesh in the month os jn and spend my 500hour TTC plus I got motivated to do aerial TTC here although being a man all female teachers doing and managing school and teaching with full precision and techniques which I haven't seen in Rishikesh at all ,I didn't come to do here as career but after spending two months and taking the knowledge I am ready to teach and learn also the teachers climate was very homely food was normal satvic which is necessary for the course so I have no complaints overall I am happily being in this school
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Aviad Rabinowitz
7 months ago
Under unexpected circumstances, a short visit to Rishikesh turned into a longer stay. Having some background in yoga, I was introduced to Swaastik by a friend, and I am so glad that I found it!! I joined the Ashtanga class daily (on a drop-in basis).
Mayuri's instruction, attention, corrections and encouragement created a high-level, enjoyable experience for me. I felt included, and there was no issue at all that I was not part of a full program (like the rest of the students).
Very grateful for this. Hoping to return.
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Ariel Crawford
8 months ago
I had an amazing life altering experience in Rishikesh earning my 200 ytt certificate from Swaastik yog school. All the staff were amazing and I left feeling like im leaving behind family. The classes were thoughtful and challenging. The corrections were personal and suited to support teaching yoga on your own. I absolutely recommend this yoga hall to all. Be it class, retreat or training.
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Aina deus garcia
8 months ago
I had the opportunity to attend a Pranayama and chakra meditation class here, and it was truly an incredible experience.
The explanations were extremely clear and easy to follow, which made it so much easier to enter a deep meditative state. The way the class was guided felt natural, grounded, and at the same time very powerful.
I absolutely loved the teacher. You can clearly feel the depth of his knowledge and experience, he transmits the teachings with clarity, confidence, and authenticity.
I honestly wish I could have attended more classes, but unfortunately I didn’t have enough time. If I return to Rishikesh, I will definitely come back to one of his classes without hesitation.
Highly recommended for anyone looking for a meaningful and well-guided meditation experience.
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